Looking to include almost all the food groups for one well-rounded meal? Toss it all together in these colorful bell peppers stuffed with Mexican-inspired spiced chicken, cheese, and rice. These are the tools I reach for every day to make healthy recipes faster, easier, and (honestly) more fun. Smoky-spiced shrimp plus charred peppers and onions equals fajitas that feel like a party! Everything cooks fast (hello, 25-minute dinner), so you can spend your energy on the important stuff…like guac.

Sausage Tortellini Soup

Click on them to see the healthy recipes that fall into that course or category, and swipe left or right to see all the categories. A fantastic selection of easy, healthy dinner recipes on jamieoliver.com that will keep you satisfied. You’ll find everything here, from fragrant curries to veg-packed pastas. I created SideDish dressings and sauces to make weeknight cooking easier, healthier, and more delicious. With a variety of versatile flavors, SideDish is the perfect way to elevate any meal. Plus, all products are seed oil-free, dairy-free, gluten-free, and paleo-friendly!

This simple crockpot buffalo chicken is a simple protein to make that I serve as a fun way to spice up baked potato night in my home. It’s also really good over lettuce greens with a topping of blue cheese dressing and chopped celery or spooned over top of baked sweet potatoes. This easy one-skillet dinner is almost too good to be true. Chicken, chickpeas, and veggies get infused with warming spices and coconut flavor in a curry that takes only 30 minutes but tastes as though it has been simmering all day long. Not only is this recipe high in protein, but it’s also a great source of fiber, and it provides out-of-this-world flavors. My go-to chicken salad recipe, this easy and healthy refrigerator salad features chopped dill pickles and pickle juice for a salty-savory pop of flavor.

Number of servings

The oats makes them higher in protein and fiber than the standard muffin. Samantha (she/her) is the Senior Editor at Delish, where she edits the most-talked-about food news and features on the internet. In her previous role as Assistant Editor in the Good Housekeeping Test Kitchen, she taste-tested hundreds of products and recipes (tough job!). A graduate of Fordham University, she considers the kitchen to be her happiest place. With only 201 calories per serving, this is a low-calorie dinner that’s as easy to make as it is delicious; it only requires one pot.

Vegan Thai Curry Vegetables

With protein-packed cottage cheese instead of mozzarella and whole-wheat grilled pizza dough for a satisfying bite, this caprese-inspired dish is perfect for lunch and dinner. If you’re new here, don’t miss my free weekly meal plans and high protein meal plans, shared every Friday. And be sure to join the Skinnytaste Community for daily inspiration, dinner ideas, and to see what everyone else is cooking. If you are looking for healthy https://www.hellopeter.com/unimeal meals based on the setting when you’d eat them, you will find them here.

• These pack all the flavors of pizza, but without the crust.
• Smoky-spiced shrimp plus charred peppers and onions equals fajitas that feel like a party!
• Can be cooked on an outdoor grill or on a grill pan on the stovetop.
• We founded the A Couple Cooks website in 2010 to share simple, seasonal recipes and the joy of cooking.
• Limit refined grains (like white rice and white bread).
• For more about what specific recipes are right for you, consult your doctor or health care professional.

It’s one of the easiest ways to get my kiddos to down a bunch of veggies at once. It’s got lots of colorful veggies to start the day right…with a plant based / vegan option. This healthy recipe stars ahi tuna marinated in a flavorful poke sauce, rice, and lots of veggie topping ideas. Low in calories and loaded with flavorful vegetables, this recipe is great for vegetarians.

« Bliss Bites » Healthy No-Bake Cookies

From hearty bites to crowd-pleasing snacks perfect for Super Bowl Sunday gatherings, these fun, flavorful recipes are your go-to for an unforgettable game day spread. We create & photograph vegetarian recipesfrom our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor. This simple yet boldly dressed kale salad keeps well for several days.

In this colorful and nutritious sheet pan recipe, juicy chicken breasts cook alongside baby artichokes, mushrooms, and bell peppers. I make this butter chicken recipe in the slow cooker for a dinner that has layers of creamy flavor that slowly simmer together until dinnertime. This favorite takeout dish of mine is incredibly easy to make right at home. I serve it over rice with fresh cilantro, a squeeze of lime, and naan for a delicious dinner every time.

Stuffed Eggplant

Lower in calories yet higher in protein, this recipe is great for serving larger groups, whether it’s family dinner night or a get-together with friends. Going gluten-free does not mean you have to miss out on your favorite pasta dishes. This penne pasta with creamy tomato sauce is the ultimate dairy-free and gluten-free unimeal reviews comfort food.

Roasted Cauliflower Hummus Bowls

Salmon is rich in Omega-3 fatty acids and a great source of protein (source). Perfect for pescatarians, this healthy dinner recipe is completely customizable to your favorite seafood and any dietary restrictions you may have. Broths and soups are also excellent for the gut because they are full of easy-to-digest nutrients and are soothing for the GI tract, says Goodstadt. This salad is packed with flavor and 47 grams of protein, making it great for those looking for high-protein recipes. Take the stress out of prepping healthy food with our smart meal plans, useful tools and masses of recipe inspiration!

Easy Mediterranean Diet Recipes

Also, using lettuce wraps is an innovative way to incorporate veggies into your dinner. We’ve compiled our favorite 52 recipes that are nutritious and low-calorie, packing just the right amount of protein, fiber, and carbs. You can find soups, salads, stir-fries, pizza, pasta, and more on this list. From warming soups, to colourful salads and comforting pasta, we’ve got loads of inspiration for quick-cook recipes to help you eat well and save energy. The best for a quick + easy high protein lunch or dinner. This simple chopped Thai chicken salad has BIG flavors – peanut, lime, soy, chili, cilantro.

It’s teaming with veggies and those Greek chicken flavors I love, like lemon and briny kalamata olives plus tomatoes, chickpeas, and crumbled feta. It’s high in fiber and protein, and it makes a great weeknight dinner. I like to serve this simple family friendly protein over top of lettuce or with a side of roasted veggies and a simple Italian salad.

German Red Cabbage

Crunchy kale and cabbage, fresh herbs and fresno peppers, chopped peanuts, and a perfect roasted peanut vinaigrette that tucks into all the salad nooks and crannies. Detox Crockpot Lentil Soup – a clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! Lemon Rosemary Chicken Soup with loads of veggies like carrots and kale, beans, chicken, and a lemon rosemary broth. These mini pizzas are tasty and easy to make, covered in garlicky sauce and gooey cheese. This is an excellent example of a food that is good for you and big on flavor—perfect for pescatarians and those looking for a high-protein meal that is lower in fat.

Hi! I’m Lindsay.

This is a big, colorful bowl of « clean-out-the-fridge » magic—veggies, beans, pasta, and a rich tomato broth that tastes like it simmered all day. The little finishing touch that makes it feel special? These high-protein vegetarian recipes taste delicious, and are the perfect way to keep your diet balanced – without the meat. Our meal prep ideas will have you kitchen-ready in no time. We’re bringing you the most beautiful salad inspired by the restaurant Oliver’s in Minnesota. Tender salmon, savory peppers and garlic confit, buttery chunks of avocado, fire-roasted corn, bacon bits, and a river of homemade smoky ranch dressing.